Introduction to meditation

Stress Less: A Busy Woman’s Meditation Practice

Discover how guided meditations can help you attract calm, clarity, and connection with women you can trust.
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Find Your Calm In the Midst of Life's Stress & Anxiety

Think of this as a heart-to-heart with a good friend. Together, we’ll explore simple and soothing guided meditations designed to help you navigate the chaos of everyday life. No pressure—just gentle guidance that you can easily fit into your busy schedule.

Discover empowering path to conquer procrastination & perfectionism

You’ll dive into 26 purposeful meditations, enjoy journal prompts to inspire reflection, and connect with a warm community of women sharing this journey with you. Let’s find your calm and clarity, all while embracing the beautiful moments that make life meaningful.

Discover the Power of Purposeful Guided Meditations 

Join us on a transformative journey through guided meditations designed to empower women in attracting calm, clarity, and meaningful connections with trusted friends. This program emphasizes personal agency, encouraging women to take an active role in shaping their experiences and fostering deeper relationships. Rather than offering quick fixes, we focus on sustainable practices that promote genuine well-being and self-discovery, helping you navigate life with intention and purpose.

With Our Compliments

What's included?

  • 27 Guided meditations
  • 26 Journal prompts
  • 26 Activities
  • 27 Self-reflections

Attract Calm

Create a serene oasis within yourself where peace and tranquility flourish, allowing you to navigate life's challenges with grace and resilience, one moment at a time—giving yourself permission to start small and gradually cultivate lasting calm all for your highest good.

Gain Clarity

Cut through the noise and chaos of everyday life to illuminate your true purpose and direction, empowering you to make confident, informed decisions aligned with your values.
Your Brand Manager

Andrea Callahan

Andrea Callahan is a passionate advocate in branding and personal development, distinguished for her innovative strategies and commitment to empowering women. With over 35 years of leadership, management, and marketing experience, including valuable years as a social worker and a minor in gender studies, Andrea excels at helping women embrace their authentic selves and thrive. Her holistic approach centers on self-love, self-compassion, self-care, and self-empathy, which she believes are the cornerstones of personal branding. Andrea encourages her clients to harness their unique energy, skills, and experiences, guiding their personal growth to confidently express their true brilliance. Through her work, she emphasizes personal mastery, the transformative power of lived experiences, and the importance of fostering patience and kindness towards oneself. She addresses common obstacles such as procrastination, perfectionism, imposter syndrome, stress, anxiety, feelings of overwhelm, insecurity, and unworthiness, empowering women to overcome these challenges and achieve their higher aspirations.

Stress Less: A Busy Woman's Meditation Practice Course ©10 Faces of She 2024; Andrea Callahan, Founder
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