Mindful Monday Moments

  • Guide: Dray
  • Level: Beginner
  • Read time: 2 mins
  • Video time: 15 secs
  • Reflection: On you
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    What's included?

    • 52 Videos
    • 52 Worksheets
    • 52 Self-assessments
    • 52 Moments to inspire

    Attract Inner Peace

    You will cultivate a sense of calm and clarity each week. You’ll learn how to reflect on your experiences, engage fully in the present, and evolve with intention, setting a positive tone for your entire week. Discover techniques to enhance your well-being and unlock your potential, one mindful moment at a time! If you're ready, save your place.

    You are Worthy

    You will also learn how to embrace mindfulness practices that nurture self-love, foster empowering self-talk, and help you stand tall in your authentic brilliance.
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    Meet the Facilitator

    Dray Callahan

    I am Andrea "Dray" Callahan, brand manager, professional development trainer, and empowerment coach. I am not merely a guide; I am a devoted messenger of love, here to ignite the spark of your authentic brilliance with unyielding self-love. Why? Because your worth is immeasurable. Grasping your true value transforms your intentions. Gaining clarity on your life’s purpose revolutionizes your journey. 

    Recognizing your worth shifts your mindset from doubt to determination. Mindful self-love, coupled with diligent self-care, allows your brilliance to radiate effortlessly. Understanding your life's mission remolds your path and strengthens you to stand firm as your true self, broadening your horizons of possibility and options.

    As your confidence blooms, so too should your aspirations. Dare to dream bolder, reach higher. Demand excellence. Why? Because you, in your very essence, are deserving of nothing less. Know this to be true.

    Patrick Jones - Course author

    Stand tall in your authentic brilliance.

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